Health and Beauty Articles
Nutrition to Help You Cut Back on Booze!
After the excesses of the festive holidays, many people’s New Year’s resolution is to reduce their alcohol consumption
Published in Health and Beauty on 01/02/2017
Stopping Smoking? Natural and Nutrition Help
Your life will be better in every single way when you stop smoking, it can be a fantastic process to enjoy
Published in Health and Beauty on 11/01/2017
Your Liver Will Love You if You Do This...
During the holidays your liver may have been working a little harder, so here's a simple way to love your liver as we head into the new year
Published in Health and Beauty on 05/01/2017
Male Hormones & Hair Loss
Often when we think of someone being ‘hormonal’ we think of women, but men are also affected by hormonal fluctuations
Published in Health and Beauty on 05/12/2016
What is Japanese Water Therapy?
One simple change to your morning routine could yield amazing benefits, and is worth trying
Published in Health and Beauty on 30/11/2016
7 Ways to Quickly Reduce Anxiety
Having strategies can really help anxiety, Seventh Wave offer some rapid ways to alleviate anxiety
Published in Health and Beauty on 10/10/2016
Is Going Paleo Good For You?
Also known as the ‘caveman diet’, the ‘Paleo diet’ refers to the diet during the Paleolithic Period, starting around 3.4 million years ago to around 10,000 years ago
Published in Health and Beauty on 05/08/2016
How Do I Find Out What I Need To Eat?
Vital Detox explore the idea that everyone has a unique system of microflora which requires a specific diet for their optimum health. Being flexible is key
Published in Health and Beauty on 23/06/2016
Natural Ways to Help Combat Acne
CNM explore the numerous ways to help with the condition of acne naturally
Published in Health and Beauty on 16/06/2016
Food Changed My Life
I had a successful career in television as a director and producer of documentaries, before life changing events set me on a new path working in holistic health
Published in Health and Beauty on 20/05/2016